Essential Ideas to Survive & Thrive: This Has Never Been Done Before

Allow me to get a little “deep” and empathize what I feel could be occurring not only for you, but many of us who are in work and leadership (including myself). I can imagine that you and your team all feel like you can’t accomplish your inner goals and plans. You and your team have high standards […]

Essential Ideas on Emotional Health and Addiction During COVID-19

For some, an existing anxiety, depression, or addiction could increase in degrees or new symptoms can emerge.  It can feel overwhelming. It’s like our minds are stuck in a cycle or wave of confusion and powerlessness.  For many who are recovering from unhealthy thought patterns and addictions, I believe the feeling of powerlessness is the […]