For some, an existing anxiety, depression, or addiction could increase in degrees or new symptoms can emerge. It can feel overwhelming. It’s like our minds are stuck in a cycle … Continue reading Essential Ideas on Emotional Health and Addiction During COVID-19
“This is too hard. I never should’ve gone back to college! I don’t have the smarts these younger students have.” A couple years ago, I was coaching a college student … Continue reading Essential to Survive and Thrive: What Does Love Say to You?
Are you having more misunderstandings or disagreements with family or co-workers during this time of sheltering-in-home or because of changes to your workplace? You are not alone. BigFoot is … Continue reading Healthy Communication at Home or Work: What do I say?… How do I say it?
Working from home has it’s own standards, don’t you agree?